What can I expect from an appointment?

Each session is 50 minutes. At our first session, I will invite you to share your reasons for seeking psychological treatment. We will begin to set up some therapeutic goals and a treatment plan, which we will revisit as therapy progresses. Sessions may be organised on a weekly, fortnightly, or any other suitable basis.

You can read more about my style of therapy under the About tab.

Are sessions confidential?

Psychological therapy is confidential, with certain exceptions that will be explained in a consent form before therapy commences.

Can I see you face-to-face?

Yes, sessions can be online or face-to-face. My consulting room is located in Melbourne here:

• Thursday afternoons & Fridays: Pando Society, 109 Brighton Rd, Elwood, Victoria 3184.

• Tuesdays: 223 North Rd, Caulfield South, Victoria

  On-street parking is available on the main road and along side streets. Trains, tram lines, and bus routes provide public transport access.

How much do sessions cost?

Information about fees can be found here.

I would like to book; what next?

To book a session with me, please send me an email at info@shikhagray.com.au or call me at (03) 7003 2197. You can also send me a message here: Contact.

Before our first session, you will be emailed a consent and intake form that needs to be completed.